This Summer, get on top of your fitness and wellbeing goals with my 4-Week Yoga-fit course – and get 15% off when you book in August or September 2018!
This course is for you whether your goal is to:
begin or deepen your yoga practice,
improve your balance, posture, flexibility, and breathing,
reduce stress,
lose weight,
get fitter and stronger,
introduce yoga as part of a therapy programme for a health condition (as recommended or approved by a medical professional), or,
improve and maintain your overall wellbeing.
Together, we will review and set your personal fitness and wellbeing goals at a free consultation meeting with no expectation for you to sign up. The types of yoga I am offering are: vinyasa flow and yin yoga. I also teach pranayama (yogic/mindful breathing technique) and meditation. Click here to read more about the different types of yoga. And if you want to understand better the benefits of private yoga classes, you can read my blog.
Once you are on board, you will receive three 75-minute yoga classes each week at times that suit you. You will also get a one-hour weekly coaching session to help you stay on track and evaluate your progress. You can see a quick outline of the course in the yellow box on the right.
This special offer combining life coaching and yoga ends on 30 September and places are limited. From 1 October standards rates will apply. Details on course features including rates are below. If you have any questions, feel free to get in touch.
Click here to enquire or book your free consultation.
Features
FREE: 45-minute consultation to review and set your personal goals
-15%: Three 75-minute vinyasa flow and yin yoga classes each week aligned to your goals (12 in total, €29.75 per class down from €35)
-15%: 60-minute coaching session each week (4 in total, €42.20 per class down from €50)
FREE: 45-minute final review and feedback
FREE: 60-minute follow up coaching session within two weeks of your last class
Sign up for your personalised course now at the special rate of €528.80 payable in two installations. This offer worth a saving of €90, will end on 30 September. The standard rate of €620 will apply from 1st of October. NB. You can also choose a 6 or 8 week course depending on your availability and objectives. The same terms apply.
Click here to book your free consultation or send an enquiry.
About me
I am a 'Yoga Alliance' certified instructor currently in Altea in the Costa Blanca, Spain. I offer group and private classes in Vinyasa flow, Yin yoga and Pranayama (mindful breathing techniques) to students from complete beginners up to intermediates. For over a year now, I have been teaching groups and individuals in Spain, the UK and Sri Lanka on a full-time basis.
My mission is to share the boundless and amazing benefits of yoga particularly with people who wish to improve their posture, balance and flexibility - including those whose jobs require them to sit for long hours, e.g. office workers. I have personally seen the impact of regular practice on my posture, having been an office worker myself for several years. I believe that yoga is for everyone, whatever your age or ability!
Here is what some of my students said about my classes…
“I enjoyed amazing daily yoga classes with Sossi. She was always friendly and warm and supported me with all her knowledge and experience. I learned a lot!” Jule Walter, Germany
“I loved listening to Sossi’s warm and relaxed voice while doing the yoga poses. That combined with the loving smile she wears makes it one of the best classes I’ve ever had.” Rianaca Bellos, the Netherlands
“Enjoyed Yoga with Sossi! Very enthusiastic and caring teacher.” Moj F, Germany
In addition to yoga, I am also passionate about life coaching. I obtained my coaching diploma in 2007 from Noble Manhattan Coaching Ltd. As a coach, I worked with charity organisations helping their members get back into employment. I also coached several clients on identifying the right career path and life choices.
And here is what some of my clients said about my coaching…
“I immediately felt in safe hands with Sossi. Her approach was warm yet professional, and I was reassured when she said the session would not be directive, but that she would challenge me. I left the coaching session with an action plan and a clear direction of what I wanted to do in my professional life. Sossi seems to me to be a natural life coach, someone who is able to focus on the areas that we try to avoid, but need to be dealt with. She has an intuitive sense of areas in our lives that we may trip to avoid through fear.” Jaqueline, UK
"Sossi’s skill lies in challenging your habitual and unhelpful ways of thinking whilst enabling you to objectively consider all options. Her empathy and warmth encouraged me to be honest, both with her and myself, and her intelligent challenges directed my thoughts. I came away feeling confident about the direction I would take and encouraged by the progress I had made with Sossi’s help. Within days I had taken action and started to work towards my goals." Olly, UK
“I got a lot from the coaching sessions. I noticed significant changes in my attitude at work and towards myself and my capabilities. The coaching has given me focus for today and for future weeks, in addition to a renewed enthusiasm in my professional work, and a strength and confidence to believe in my capabilities.” David, UK
Click here to book your free consultation or send an enquiry.
n a m a s t e
Sossi Yohannes
Qualified Yoga Teacher and Life Coach
WhatsApp (Spain): 00 34 617 631619